Before We Talk,
Watch This.
You just took the first step. The next 5 minutes will show you exactly what's possible - and whether PPP is the right fit for where you're at right now.
Who We Are.
What We Do. What's Possible.
3–5 minutes. Watch it now while you're here.
Most men say this video describes exactly where they're at. Watch it through.
This Is What Happens
Inside PPP
Not before/after theatre. Actual transformations from men who decided enough was enough.
#1Dialled in, performing at his peak, and doing it in a fraction of the time he expected.
"It's easy to see why Mick has achieved the success he has. I've seen excellent physical and mental benefits in such a short amount of time — a testament to his passion, knowledge and genuine care for his clients."
#2Stripped fat that hadn't moved in years. Walks differently now. Thinks differently now.
"I circled the drain for years not knowing what to do. I'm blown away at how fast this has been."
#3180 kg bench. Three kids at home. Fat gone. Strongest he's ever been. Proof that life complexity is not an excuse.
"Working around kids and life has been hard, but Mick has made the process easy and clear — and reduced the stress on me in the process. Can't recommend more."
#4Made a routine stick in a FIFO environment — one of the hardest tests of consistency there is. Fat gone. Performance up. Everywhere.
"I've never found nutrition easier than it is now, and I have such a healthy relationship with food. I couldn't have started this journey without your help."
#5Lost 6 kg while training for a 105 km ultra marathon. Built the body and the man at the same time.
"In the short time we've trained together, I've not only progressed towards my physical goals — I've grown as a human."
#610 kg gone in 12 weeks. Looking, feeling and performing better than he has in years. At 52. That's the point.
"The main difference is you recognise there's a whole person you're dealing with — not just isolating a workout. High EQ is critical in any coaching role and you show it loud and clear."
PPP Was Built for Men
Who Are Done Making Peace With Less
Where you're at right now
- You were fit once. Life - work, stress, family - got in the way and you've never fully got it back
- You feel heavier, slower, and less like yourself than you want to admit
- You've tried things before - they worked for a while, then didn't
- You know what you should be doing. You just haven't had the structure or accountability to actually do it
- Part of you wonders if this is just what getting older looks like
What's actually possible for you
- A body that looks and performs the way you know you're capable of - not someday, inside 20 weeks
- More energy, sharper focus, and strength that shows up in every part of your life
- A system that fits around your life - not the other way around
- No more guessing, no more wasted effort - a clear plan with someone accountable to your results
- Walking into any room knowing you're operating at your best
Why I Do
This Work
My name is Mick. I'm a strength coach and performance nutritionist - but I didn't get here through a smooth ride.
I got here through serious injury. Multiple setbacks that took me out of training completely and forced me to rebuild from scratch - not once, but more than once. Most coaches would have walked away. Instead, it became an obsession.
During those rehab periods I became fascinated with what I was experiencing firsthand: the human body's ability to adapt, recover, and come back stronger when given the right inputs. That's not motivation-poster stuff - that's physiology. And once you understand it, you can use it deliberately.
I built PPP - the Peak Performance Protocol - because the men I work with don't need more generic programming. They need a coach who understands how the body actually responds under real-life conditions: stress, age, injury history, time constraints, and the gap between where they are and where they know they can be.
That's what I do. Look Good Naked Co exists because performance and appearance aren't separate goals - they're the same target.
This Isn't a Sales Call.
It's a Fit Check.
Here's exactly what we're going to cover - so you can show up prepared and get the most out of our time together.
Where you're at right now
We start with you - your current situation, what's working, what isn't, and what's been getting in the way. No judgement. Just clarity.
What you actually want
Not what you think you should want - what you actually want. We'll get specific on your goal and what "your best" genuinely looks like.
Whether PPP is the right fit
I'll give you an honest assessment. If PPP is right for you, I'll tell you exactly what the process looks like. If it's not, I'll tell you that too.
Your questions answered
You'll leave the call with complete clarity - on the program, the investment, the timeline, and exactly what happens next if you decide to move forward.
Add It to Your
Calendar.
Don't Miss This.
This call is the thing between where you are now and the version of yourself you've been putting off building. Show up ready.
Add to CalendarCan't make it? Reply to your confirmation email and we'll rebook you.